Pelvic Health
Physical Therapy
Serving the Denver and Boulder communities whether you are navigating pregnancy, postpartum, or have pelvic pain. Ready to stop having pain, or leaking when you cough? Start here.
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Do any of these sound like you?
Do any of these sound like you?
"I'm having back pain with my pregnancy, and driving to the doctor's only makes me feel worse."
"I need a safe space to heal my body, but my last experience with PT was loud and crowded."
"I feel like no one understands the toll postpartum recovery has taken on my body—and I’m tired of feeling dismissed."
"I'm dealing with painful sex, but I don’t know where to go for help."
"I want to feel strong again, but most gyms or providers don’t focus on my specific needs."
"I’ve been told to ‘just live with it,’ but I know there has to be something better for me."
"I’m overwhelmed trying to navigate pregnancy pain and self-care, and I don’t have the time or energy to waste on stuff that doesn’t work for me."
"My doctor told me that what I'm feeling is normal, but this didn't happen to any of my friends when they were pregnant!"
Your Path to Healing Starts Here—At Home or in the Gym
Your Path to Healing Starts Here—At Home or in the Gym
Strength Building Sessions at a Private Gym:
If you’re looking to regain strength or prefer not to have sessions at home, I'm excited to announce that I'm now offering hourlong private appointments at Vibe, a fitness center for women, genderqueer, and non-binary folks in Denver. This supportive, safe space is perfect for strength training, improving mobility, and rebuilding confidence in your body, and offers free childcare.
Personalized Care at Home:
Enjoy the convenience and privacy of expert pelvic health physical therapy in your own home. This option is ideal for those navigating pregnancy, postpartum recovery, or pelvic pain who want to heal without the stress of traveling or leaving their comfort zone to work on something as intimate as pelvic health.
Comprehensive, Individualized Care:
From addressing pain to improving movement and function, I create personalized therapy plans that align with your goals and lifestyle. Whether you need gentle recovery or to build strength, your needs always come first.
Inclusive and Affirming Support:
My practice prioritizes a safe, welcoming environment for all bodies. Whether at home or in the gym, you can count on care that respects your identity and focuses on you as a person.
Dr. Kate Weed, PT, DPT in her various elements
"Kate is an exceptional PT and I can not recommend her enough! She is an incredibly talented clinician who provides holistic, evidence-based, and trauma-informed care. I started seeing her after my 2nd pregnancy due to back pain and painful inter course. I had never been to a pelvic PT before despite having an emergency c section with my 1st, and lasting pain after my 2nd pregnancy. Little did I know how life changing seeing a pelvic PT would be. Who knew I didn’t have to live with the pain I was experiencing? Working with Kate helped me become aware of my body in a way I had never experienced before in my life. Having Kate come into my home erased so many barriers that would have likely prevented me from seeking care in those early weeks. I am already looking forward to my next visit!" - K
Hi. I'm Kate.
Hi. I'm Kate.
I’m Dr. Kate Weed, a pelvic health physical therapist in Denver, Colorado. My mission is to provide compassionate, affirming care for women and genderqueer individuals navigating pelvic health challenges, including pregnancy, postpartum recovery, pelvic pain, and gender-affirming care.
I understand how isolating and frustrating it can be when your body feels like it’s working against you, or like you've gone to multiple doctors and your concerns haven't been heard. It's why I take the time to listen to your unique needs, goals, and experiences. Together, we’ll create a custom care plan tailored specifically to YOU - a plan that empowers you to move forward with confidence, comfort, and autonomy in your body.
My approach is collaborative and holistic, incorporating a wide range of techniques and resources to address not only physical symptoms but also the emotional and nervous system components of healing. Whether you’re seeking relief from pregnancy-related discomfort, support for returning to intimacy after experiencing painful sex, or tools to reconnect with your body, I’m here to facilitate that, every step of the way.
If you’re:
Struggling with pelvic pain, especially related to pregnancy or postpartum recovery…
Feeling frustrated because your symptoms “seem normal,” even though they don’t feel that way to you…
Experiencing bladder, bowel, or intimacy challenges that leave you feeling stuck…
Looking for someone who truly listens and understands your goals…
…I’m here to help.
Healing is possible, and it’s never too late to begin. You deserve care that’s as unique and resilient as you are. Let’s collaborate to create a plan that helps you feel supported, informed, and hopeful in your journey toward recovery.
I'm ready to help you decrease your pelvic pain, improve your bladder or bowel problems, and get you back to the things you love without fear. So if you’re ready to take the next step in your pelvic health journey, book an appointment with me at Vibe or contact me today to schedule a free 15 minute consult!
You deserve to feel better.
I’m here to help.
I’m here to help.
Schedule an appointment
Schedule an appointment
Attend your first meeting
Attend your first meeting
Come in, get your personalized plan, and feel confident about your next steps.
Start feeling better
Start feeling better
Leave feeling heard, supported, and empowered. You can reclaim your life.
"I’ve had 3 vaginal deliveries within 4.5 years, and I’ve seen 4 different pelvic PTs. Kate is by far and away the best. My third delivery wrecked me and I couldn’t get a handle on leaking urine with coughing, sneezing, or even holding when I had the urge to go. For the first time ever in 5 years, I’m no longer leaking AT ALL and it’s all thanks to Kate." - L
"10/10 would recommend! Kate helped me address some pelvic floor issues postpartum and is extremely knowledgeable and professional. She made me feel very supported and comfortable with here I was at and the path forward. Thank you Kate!" - C
"I had an at-home postpartum appointment with Kate 1 week after giving birth, which helped provide me with extra support early-on to heal & feel my best." - E
Frequently asked questions
Frequently asked questions
Why see PT at home?
Why see PT at home?
Seeing a physical therapist for issues stemming from your pelvic floor can be hard enough as it is without having to go to a clinic.
At Internal Locus, we aim to bring the best techniques to you, whether you're healing from an injury, surgery, childbirth, or trauma.
By removing the barrier of having to travel to a clinic, Kate keeps your health in your control. Because you deserve better.
Kate is expanding her reach! Now, in addition to home visits, Kate offers hour-long treatment sessions at Vibe, a fitness center for women, genderqueer, and non-binary folks in Denver!
Do you take insurance?
Do you take insurance?
We're currently out-of-network, and here’s why:
Insurance companies typically cap session lengths (often 45 minutes) and limit how many visits you’re allowed—none of which reflects the actual care you may need. By staying out-of-network, we can meet you at home or in a gym setting without cutting corners, giving you the focused, personalized care you deserve.
If you have insurance benefits for out-of-network providers, we're happy to provide a superbill so you can seek reimbursement. This way, we can prioritize your unique healing journey—on your timeline—rather than an insurance company’s.
For more info, please see Pricing. For information on Medicare / Medicaid, please see Policies.
You might be wondering...
Do I need a doctor's referral to see you?
Do I need a doctor's referral to see you?
Nope!
How long until I'm feeling better?
How long until I'm feeling better?
The truth is, it depends. For some folks, they'll notice major improvements after the first visit. For others, it can take a long time to undo years of habit and experience. But generally, if you're not starting to feel better in 3-5 visits, it's worth mentioning!
Do you offer equity pricing?
Do you offer equity pricing?
Absolutely! If you identify as part of a marginalized community (BIPOC, LGBTQIA+, or need additional accessibility support), Kate offers a 10% discount. Just email Kate with “Access for All” in the subject line, and I’ll apply the discount to your sessions. Everyone deserves top-quality care, and I’m here to help make that happen.
Kate visits a patient at their home
Ready to get to work?
Ready to get to work?
If you’re experiencing any of these issues, pelvic health PT can help every body (and I mean every body)!
Pregnancy & postpartum: Feel supported and strong through every stage of pregnancy and beyond.
Pelvic floor (all genders): Bladder leaks, endometriosis, interstitial cystitis, recurrent UTIs, painful sex? you deserve comfort and confidence down there.
Digestive drama: Bloating, IBS, constipation, abdominal pain, GERD? no one deserves to feel “stuck,” literally or figuratively.
Muscle, head & spine discomfort: Chronic pain, sprains, migraines, scoliosis, degenerative disc disease? let’s work toward less pain and more movement.
Recovery from surgery or injury: Whether it’s a recent operation, a bad fall, or a repetitive use injury, you don’t have to heal alone.
You can absolutely come through this, and you can start right now. I’ll be right by your side, every single step of the way!
Want to learn more?
Want to learn more?
Internal Locus Pelvic Health PT
At Vibe Gym and Wellness Collective
4045 N Pecos St Suite 160, Denver, CO 80211
Healing at home - Helping folks in Denver, Boulder, and beyond!
Call or text today! (720) 460-0177
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